Living Healthy with HealthONE

DAISY Winner: Hannah, PACU/6MT

December 5, 2022

Learn more about one of our amazing colleagues who we have had the privilege to work alongside and care like family.

tags: colleague spotlight , daisy winner , swedish medical center , swedish medical center - colleague spotlights

DAISY Winner: Cheryl, Labor and Delivery

December 5, 2022

Learn more about one of our amazing colleagues who we have had the privilege to work alongside and care like family.

tags: colleague spotlight , daisy winner , swedish medical center , swedish medical center - colleague spotlights

DAISY Winner: Amy, Trauma ICU

December 5, 2022

Learn more about one of our amazing colleagues who we have had the privilege to work alongside and care like family.

tags: colleague spotlight , daisy winner , swedish medical center , swedish medical center - colleague spotlights

Elizabeth M. - Peer Review Coordinator

December 4, 2022

Learn more about one of our amazing colleagues who we have had the privilege to work alongside and care like family.

tags: colleague spotlight , swedish medical center , swedish medical center - colleague spotlights

Recipes for an upset stomach: When you need relief...

November 28, 2022 by Tayla Holman

Recipes for an upset stomach: When you need relief from rich holiday meals: This article will discuss how to give your stomach a break from rich...

tags: newsletter

How to combat depression during the holidays

November 28, 2022 by Tayla Holman

With the holiday season upon us, many people are gearing up to spend time with loved ones and indulge in holiday meals. But for some, the holidays...

tags: newsletter

Holiday safety tips to avoid common injuries and...

November 28, 2022 by Emily Paulsen

Holiday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.

tags: newsletter

3 min Read Time

Aurora veteran overcomes lung cancer

November 23, 2022

Heart, pulmonary, and oncology specialists teamed up for the lifesaving treatments.

tags: the medical center of aurora

Leaders 'Walk a Mile' with colleagues at Swedish

November 22, 2022

"Walk a Mile" allows colleagues to invite a C-suite member to shadow their jobs and learn what it is like on the hospital's front lines.

tags: colleague spotlight , employee stories , swedish medical center

10 FAQs Related to Joint Replacement Surgery

November 17, 2022

For patients who are about to undergo total joint replacement surgery, it’s important to know what to expect. Here are 10 of the most frequently...

RSV is on the rise: How to protect your baby or...

November 14, 2022

A rising number of babies and young children are being hospitalized with serious cases of RSV.

tags: flu , pediatrics , respiratory syncytial virus , rsv , sky ridge medical center

Dedicated rehabilitation hospital leads to long...

November 11, 2022

Spalding Rehabilitation Hospital the region's premier facility for inpatient and outpatient rehab care.

tags: spalding rehabilitation hospital

Overwhelming breast cancer diagnosis manageable...

November 7, 2022

Ken Caryl resident, Dana, found the diagnosis overwhelming but found strength with the help of her nurse navigator.

tags: employee stories , employee stories - swedish medical center , swedish medical center

Annie L, RN, Oncology

October 27, 2022

Learn more about one of our amazing colleagues who we have had the privilege to work alongside and care like family.

tags: colleague spotlight , swedish medical center , swedish medical center - colleague spotlights

Kaitlyn M., CNC, Oncology

October 27, 2022

Learn more about one of our amazing colleagues who we have had the privilege to work alongside and care like family.

tags: colleague spotlight , swedish medical center , swedish medical center - colleague spotlights

Nicole M., RN, BSN, Oncology Relief Charge/Floor...

October 27, 2022

Learn more about one of our amazing colleagues who we have had the privilege to work alongside and care like family.

tags: colleague spotlight , swedish medical center , swedish medical center - colleague spotlights

Mireille B., RN, Oncology

October 27, 2022

Learn more about one of our amazing colleagues who we have had the privilege to work alongside and care like family.

tags: colleague spotlight , swedish medical center , swedish medical center - colleague spotlights

Should you consider robotic-assisted spine surgery?

October 25, 2022

Taking care of your back is important for your overall health. Learn when you should see a doctor for your back pain.

tags: robotic spine , rose medical center (hospital)

How to improve lung health after quitting smoking

October 24, 2022 by Tayla Holman

Cigarette smoking is the leading cause of preventable disease, disability and death in the United States. It accounts for more than 480,000 deaths...

tags: newsletter

How many types of diabetes are there?

October 24, 2022 by Tayla Holman

How many types of diabetes are there? The answer is more complicated than you might think.

tags: newsletter

3 healthy Thanksgiving recipes guests will love

October 24, 2022 by Bana Jobe

For many families, Thanksgiving is known for its casserole, desserts and, of course, turkey – sometimes deep-fried.

tags: newsletter

Minimally invasive bunion removal reduces recovery...

October 17, 2022

Minimally invasive bunion surgery gets patients back on their feet with less discomfort and shorter recoveries.

tags: orthoone , swedish medical center

Ankle replacement: 'gold standard cure' for ankle...

October 14, 2022

Ankle replacement surgery may be a game-changer for patients with osteoarthritis, rheumatoid arthritis and post-traumatic arthritis.

tags: orthoone , swedish medical center

Elevator signage helps one colleague save her ...

October 12, 2022

Pam has been in the west elevators hundreds of times, often looking at the signage; the information she read helped save her mother's life.

tags: swedish medical center , swedish neuro network

HDR brachytherapy destroys GYN cancers

October 7, 2022

Brachytherapy is specialized radiation therapy proven beneficial in destroying cancer with little disruption in quality of life.

Nutrition and pregnancy: Third trimester

October 7, 2022

Wondering about nutrition in these later weeks of pregnancy? Read on to learn more.

tags: nutrition , pregnancy , third trimester

Resources for you through your cancer journey

October 6, 2022

Discover cancer support services for you and your caregiver while making the most of each day living with cancer.

tags: cancer , resources , sarah cannon , sky ridge , support

Concussions don't just happen to kids

October 5, 2022

We often hear of professional athletes as well as young athletes suffering from concussions, but head trauma can impact all ages.

tags: concussion , er , head injury , head trauma

Are you suffering from heartburn or acid reflux?

September 30, 2022

Find out if the burning sensation in your chest that occurs after eating, in the evening, or when lying down is heartburn.

tags: acid reflux , bravo ph , gerd , heartburn , hiatal hernia repair , linx , sky ridge

Addressing adolescent behavioral health

September 26, 2022

The pandemic has highlighted the enormous challenges our kids face today. For kids, life can feel hard, but therapy can help.

tags: adolescents , behavioral health , kids , mental health , therapy

What are the warning signs of a stroke?

September 26, 2022 by Tayla Holman

Stroke is a leading cause of death in the United States and a leading cause of long-term disability.

tags: newsletter

How to familiarize yourself with your breasts ...

September 26, 2022 by Tayla Holman

Breast cancer is the second most common cancer among women in the United States, and the second leading cause of cancer death in women after ...

tags: newsletter

5 foods that help fight depression

September 26, 2022 by Bana jobe

Different foods can have additional benefits involving more than just fueling the body. This listicle will discuss foods that aid the body in...

tags: newsletter

October is for Mammograms – Here's What You Should...

September 22, 2022

Mammograms save lives. Ensuring regular mammograms will decrease your risk of detecting breast cancer at a late stage.

tags: breast cancer , breast care , mammograms , women's health

4 min Read Time

The beat goes on

September 14, 2022 by Katelyn Bagtaz, RN, BSN RN Cardiac Navigator - The Medical Center of Aurora

AFib, an irregular heart rhythm, impacts 1 in 25 people. Do you know if you're at risk?

tags: aurora , the medical center of aurora

Are you at high risk for breast cancer?

September 12, 2022 by Rose Women's Hospital

It's important to be aware of risk factors that can increase your chances of being diagnosed with breast cancer.

tags: mammography , rose women's hospital

What do women need to know about gynecologic cancer?

September 7, 2022 by Allison Staley, MD

Dr. Allison Staley shares five symptoms that women can't ignore.

tags: allison staley , gynecologic oncology , sarah cannon , swedish

When to visit the emergency room for an allergic...

September 5, 2022 by Tayla Holman

Allergies are extremely common in the United States, with more than 50 million Americans experiencing different types of allergies throughout...

tags: newsletter

Types of suicide prevention: What they are and...

September 5, 2022 by Tayla Holman

What are the different types of suicide prevention? For Suicide Prevention Month, this article will discuss suicide prevention.

tags: newsletter

How to prevent sepsis: 5 actions you can take ...

September 5, 2022 by Emily Paulsen

Sepsis is more common than one might think. It can happen in response to any kind of infection — a wound, an illness or even poor dental care...

tags: newsletter

Nutrition and pregnancy: Second trimester

September 1, 2022

This is the second in a series of blogs walking expecting moms through the importance of nutrition on their pregnancy.

tags: eating , nutrition , pregnancy

What to expect during your visit to the emergency...

August 31, 2022

A visit to the emergency room can be overwhelming, but knowing what to expect can ease your mind.

tags: broken arm , emergency , emergency care , emergency care;broken arm;urgent care , emergency er , er , expect , parker , sky ridge , sky ridge south parker er , triage , urgent care

Expert emergency care – when to seek this type...

August 24, 2022

It is never at a convenient time to experience an emergency, so it is good to know when and where you and your family can seek quality care.

tags: emergency care , er , trauma

Watch out for signs of heat stroke

August 15, 2022

Heat stroke is the most serious, life-threatening illness caused by extreme heat. It can be fatal if not medically treated.

4 min Read Time

Nutrition and pregnancy: First trimester

August 3, 2022

This series of blogs will walk expecting moms through the importance of nutrition on their pregnancy.

tags: first trimester , nutrition , pregnancy

When to go to the ER for stomach pain

August 1, 2022 by Tayla Holman

Many of us have had stomach pain at some point in our lives. Maybe we ate too much, or ate something that didn't agree with us.

tags: newsletter

Heat-related illnesses explained: Symptoms and...

August 1, 2022 by Tayla Holman

What are the different types of heat related illnesses? This article will discuss different types of heat related illnesses.

tags: newsletter

Are dogs good for mental health?

August 1, 2022 by Bana Jobe

Are dogs good for mental health? This article will discuss the benefits that owning a dog can have on mental health.

tags: newsletter

Surgery coordinators offer a personalized touch

July 15, 2022

Having surgery can be overwhelming and frightening. Patient care coordinators help reduce anxiety and guide patients through the process.

8 Essentials Your Summer First Aid Kit Should ...

July 7, 2022

When stocking your first aid kit for summertime activities, make sure you include these 8 essentials!

tags: beach safety , first aid , first aid kit , holiday health , holiday safety , pool safety , summer safety , summer safety tips , summer safety tips summer safety , vacation safety

What is sarcoma?

June 28, 2022 by Tayla Holman

Sarcoma is a rare type of cancer that arises in the musculoskeletal system.

tags: newsletter

6 skin conditions caused by sun damage

June 28, 2022 by Emily Paulsen

Sunlight contains ultraviolet (UV) rays that can pass through the outer layers of the skin and cause damage.

tags: newsletter

Healthy grilling recipes to try this summer

June 28, 2022 by Tayla Holman

Healthy grilling recipes to try this summer: This article will focus on the benefits or eating healthy, in-season produce and will provide healthy...

tags: newsletter

COVID-19: Understanding vaccine immunity and antibodies

June 6, 2022 by Tayla Holman

COVID: Understanding vaccine immunity and antibodies: This article will answer common questions that arise surrounding the immunity that results...

tags: newsletter

What are the early signs of osteoporosis?

June 6, 2022 by Tayla Holman

What are the Early Signs of Osteoporosis? Osteoporosis can be serious, especially as it puts older adults at risk for breaking bones.

tags: newsletter

Are there different types of PTSD?

June 6, 2022 by Emily Paulson

What are the different types of PTSD? This article should first define what post traumatic stress disorder is as well as how common it is.

tags: newsletter

Sky Ridge first to offer new treatment for enlarged...

June 6, 2022

Sky Ridge Medical Center is the first in the region to offer Aquablation® therapy, a new solution for men with an enlarged prostate or BPH...

Scoliosis education and information at your fingertips

June 1, 2022

Scoliosis information should be easy to access and offer patients and families support.

3 min Read Time

TMCA stroke coordinator helps patients through...

May 26, 2022

Beyond the Stroke: TMCA stroke coordinator helps patients through the entire journey

tags: emergency , healthcare , neurology , stroke

Losing the 'Quarantine 15'

May 8, 2022

Why a healthy weight is important and tips to help get you there.

tags: rose women's hospital

Life after 40: ways women can thrive

May 5, 2022

At age 40 the risk of developing serious health conditions increases. It's an important time for women to evaluate their overall health.

tags: rose women's hospital

Is arthritis preventable? Tips for keeping your...

May 2, 2022 by Emily Paulsen

Is arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.

tags: newsletter

Using an air purifier for allergies, asthma and...

May 2, 2022 by Bana Jobe

Why you should get an air purifier for allergies and asthma: Air purifiers have been increasingly popular over the past few years, as more people...

tags: newsletter

Benefits of daily meditation for depression and...

May 2, 2022 by Tayla Holman

Benefits of daily meditation for depression and anxiety: Although meditation isn't a cure-all for depression and anxiety, those who meditate ...

tags: newsletter

Making your mental health a priority

April 29, 2022

The COVID-19 pandemic left many experiencing ongoing fear, uncertainty, and difficulty maintaining balanced lives and emotional well-being.

tags: bhwc , intensive outpatient program , mental health

Trust your heart to experts at The Medical Center...

April 29, 2022

Nearly 50 percent of Americans are at risk for heart disease. That's why it's important to choose experts for the care of your heart.

tags: tmca

Five things to know about Parkinson's Disease

April 28, 2022

More than one million Americans are living with Parkinson's Disease. While the cause is unknown and no cure has been found—there is hope.

tags: parkinson's disease , swedish neuro network

Should women seek gender-specific care?

April 28, 2022

Women have unique needs and considerations when it comes to their health. It's important to find a provider who's experienced women's care.

tags: rose women's hospital

Newly proposed EMS guidelines support stroke outcomes

April 8, 2022

Time is brain and receiving fast care for strokes can improve outcomes and save lives.

Types of pregnancy complications at different ...

April 4, 2022 by Bana Jobe

During Infertility Awareness Week, we discuss pregnancy complications and how age can be a factor.

tags: newsletter

Why you should consider becoming a national organ...

April 4, 2022 by Bana Jobe

During Donate Life Month, we discuss how organ donors impact the lives of others.

tags: newsletter , newsletter

5 easy ways to reduce stress

April 4, 2022 by Tayla Holman

5 easy to incorporate lifestyle changes and tips to help cope with and relieve stress

tags: newsletter

Have you had your colonoscopy lately?

March 28, 2022

About 60% of colorectal cancer deaths could have been prevented with a colonoscopy, but 1 in 3 Americans are not up to date. Why wait?

tags: colonoscopy , colorectal cancer , sarah cannon cancer institute , swedish medical center

Colorectal Cancer Awareness Month: When should...

March 21, 2022 by Bana Jobe

Colorectal cancer has gone through a rebranding campaign over the past few years thanks to awareness efforts not just during Colorectal Cancer...

tags: newsletter

Eating disorder awareness: Working toward a healthier...

March 14, 2022 by Emily Paulsen

Eating disorder awareness can make a big difference: The earlier an eating disorder is detected and treated, the better a person's chances are...

tags: newsletter

Endometriosis Awareness Month: Common endometriosis...

March 7, 2022 by Tayla Holman

Endometriosis is a common health issue for people who menstruate. It affects an estimated one in 10 people with uteruses.

tags: newsletter

Don't skip on flavor when eating for cancer wellness

February 24, 2022

Nutrition during cancer treatment and survivorship doesn't mean bland food. Celebrate a World of Flavors during National Nutrition Month.

tags: cancer survivorship , nutrition month

How to advocate for yourself with your physician

February 9, 2022 by Tayla Holman

It can be difficult to feel empowered to speak up for yourself in a doctor's office. Find some ideas and tools for how to speak with your physician...

tags: newsletter , newsletter

Health savings account benefits: Answers to commonly...

February 8, 2022 by Emily Paulsen

The start of the new year is a fantastic time to review your benefits and how you can get the most out of them.

tags: newsletter , newsletter

A heart-healthy food guide for Valentine's Day

February 7, 2022 by Bana Jobe

How to incorporate heart healthy foods into your daily diet as well as special occasions such as Valentine's Day

tags: newsletter

Helping kids stay active and eat healthy

January 31, 2022

Busy schedules can have us reaching for a quick dinner. Make the mindful choice for your family with these healthy snacks and ordering tips!

Five things you should know about your cervical...

January 24, 2022

This #CervicalHealthMonth, Dr. Allison Staley fills us in on the importance of cervical health.

tags: allison staley , cervical cancer , sarah cannon cancer institute , swedish medical center

How to promote cervical health

January 24, 2022 by Tayla Holman

Lifestyle tips and changes people can take to improve their cervical health.

tags: newsletter

Coordination and cohesion key to cancer treatment...

January 18, 2022

Learn how these concepts are the impetus of the new cancer pavilion at Swedish Medical Center.

tags: sarah cannon cancer institute , swedish medical center

Seasonal affective disorder self-care: Feel better...

January 17, 2022 by Emily Paulsen

Many people start feeling tired, less motivated and a little down in the dumps as the sunlit hours start to dwindle.

tags: newsletter

Wondering how to make New Year's resolutions stick?...

January 10, 2022 by Emily Paulsen

The New Year feels like a fresh start, and it's a time when many people choose to make healthy changes.

tags: newsletter

Can you ski after a knee replacement?

January 10, 2022

Orthopedic expert Joseph Assini, MD explains how active adults can enjoy downhill skiing, even after a knee replacement.

tags: joseph assini , knee pain , knee replacement , medial pivot , swedish medical center

3D model increases precision of local woman's ...

January 4, 2022

Dr. Marklyn Jones employed robotic technology and advanced modeling to plan and complete the highly successful tumor resection.

tags: kidney cancer , marklyn jones , surgical robotics , swedish medical center

Sky Ridge Center for Robotic Surgery expanding

January 4, 2022

One of the state's largest robotic surgery centers is undergoing a $20 million expansion and is expected to open in May 2022.

tags: construction , minimally invasive surgery , sky ridge medical center

Folic acid deficiency symptoms: Should you talk...

January 3, 2022 by Bana Jobe

As a natural B vitamin that helps the body make blood cells and DNA, folate is an important nutrient — so important, in fact, that the U.S. Food...

tags: newsletter

Healthy Living

Healthy Living