Living Healthy with HealthONE

Life after 40: ways women can thrive

May 5, 2022

At age 40 the risk of developing serious health conditions increases. It's an important time for women to evaluate their overall health.

tags: rose women's hospital

Is arthritis preventable? Tips for keeping your...

May 2, 2022 by Emily Paulsen

Is arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.

tags: newsletter

Using an air purifier for allergies, asthma and...

May 2, 2022 by Bana Jobe

Why you should get an air purifier for allergies and asthma: Air purifiers have been increasingly popular over the past few years, as more people...

tags: newsletter

Benefits of daily meditation for depression and...

May 2, 2022 by Tayla Holman

Benefits of daily meditation for depression and anxiety: Although meditation isn't a cure-all for depression and anxiety, those who meditate ...

tags: newsletter

Making your mental health a priority

April 29, 2022

The COVID-19 pandemic left many experiencing ongoing fear, uncertainty, and difficulty maintaining balanced lives and emotional well-being.

tags: bhwc , intensive outpatient program , mental health

Trust your heart to experts at The Medical Center...

April 29, 2022

Nearly 50 percent of Americans are at risk for heart disease. That's why it's important to choose experts for the care of your heart.

tags: tmca

Five things to know about Parkinson's Disease

April 28, 2022

More than one million Americans are living with Parkinson's Disease. While the cause is unknown and no cure has been found—there is hope.

tags: parkinson's disease , swedish neuro network

Should women seek gender-specific care?

April 28, 2022

Women have unique needs and considerations when it comes to their health. It's important to find a provider who's experienced women's care.

tags: rose women's hospital

Newly proposed EMS guidelines support stroke outcomes

April 8, 2022

Time is brain and receiving fast care for strokes can improve outcomes and save lives.

Types of pregnancy complications at different ...

April 4, 2022 by Bana Jobe

During Infertility Awareness Week, we discuss pregnancy complications and how age can be a factor.

tags: newsletter

Why you should consider becoming a national organ...

April 4, 2022 by Bana Jobe

During Donate Life Month, we discuss how organ donors impact the lives of others.

tags: newsletter , newsletter

5 easy ways to reduce stress

April 4, 2022 by Tayla Holman

5 easy to incorporate lifestyle changes and tips to help cope with and relieve stress

tags: newsletter

Have you had your colonoscopy lately?

March 28, 2022

About 60% of colorectal cancer deaths could have been prevented with a colonoscopy, but 1 in 3 Americans are not up to date. Why wait?

tags: colonoscopy , colorectal cancer , sarah cannon cancer institute , swedish medical center

Colorectal Cancer Awareness Month: When should...

March 21, 2022 by Bana Jobe

Colorectal cancer has gone through a rebranding campaign over the past few years thanks to awareness efforts not just during Colorectal Cancer...

tags: newsletter

Eating disorder awareness: Working toward a healthier...

March 14, 2022 by Emily Paulsen

Eating disorder awareness can make a big difference: The earlier an eating disorder is detected and treated, the better a person's chances are...

tags: newsletter

Endometriosis Awareness Month: Common endometriosis...

March 7, 2022 by Tayla Holman

Endometriosis is a common health issue for people who menstruate. It affects an estimated one in 10 people with uteruses.

tags: newsletter

Don't skip on flavor when eating for cancer wellness

February 24, 2022

Nutrition during cancer treatment and survivorship doesn't mean bland food. Celebrate a World of Flavors during National Nutrition Month.

tags: cancer survivorship , nutrition month

How to advocate for yourself with your physician

February 9, 2022 by Tayla Holman

It can be difficult to feel empowered to speak up for yourself in a doctor's office. Find some ideas and tools for how to speak with your physician...

tags: newsletter , newsletter

Health savings account benefits: Answers to commonly...

February 8, 2022 by Emily Paulsen

The start of the new year is a fantastic time to review your benefits and how you can get the most out of them.

tags: newsletter , newsletter

A heart-healthy food guide for Valentine's Day

February 7, 2022 by Bana Jobe

How to incorporate heart healthy foods into your daily diet as well as special occasions such as Valentine's Day

tags: newsletter

Helping kids stay active and eat healthy

January 31, 2022

Busy schedules can have us reaching for a quick dinner. Make the mindful choice for your family with these healthy snacks and ordering tips!

Five things you should know about your cervical...

January 24, 2022

This #CervicalHealthMonth, Dr. Allison Staley fills us in on the importance of cervical health.

tags: allison staley , cervical cancer , sarah cannon cancer institute , swedish medical center

How to promote cervical health

January 24, 2022 by Tayla Holman

Lifestyle tips and changes people can take to improve their cervical health.

tags: newsletter

Coordination and cohesion key to cancer treatment...

January 18, 2022

Learn how these concepts are the impetus of the new cancer pavilion at Swedish Medical Center.

tags: sarah cannon cancer institute , swedish medical center

Seasonal affective disorder self-care: Feel better...

January 17, 2022 by Emily Paulsen

Many people start feeling tired, less motivated and a little down in the dumps as the sunlit hours start to dwindle.

tags: newsletter

Wondering how to make New Year's resolutions stick?...

January 10, 2022 by Emily Paulsen

The New Year feels like a fresh start, and it's a time when many people choose to make healthy changes.

tags: newsletter

Can you ski after a knee replacement?

January 10, 2022

Orthopedic expert Joseph Assini, MD explains how active adults can enjoy downhill skiing, even after a knee replacement.

tags: joseph assini , knee pain , knee replacement , medial pivot , swedish medical center

Sky Ridge Center for Robotic Surgery expanding

January 4, 2022

One of the state's largest robotic surgery centers is undergoing a $20 million expansion and is expected to open in May 2022.

tags: construction , minimally invasive surgery , sky ridge medical center

3D model increases precision of local woman's ...

January 4, 2022

Dr. Marklyn Jones employed robotic technology and advanced modeling to plan and complete the highly successful tumor resection.

tags: kidney cancer , marklyn jones , surgical robotics , swedish medical center

Folic acid deficiency symptoms: Should you talk...

January 3, 2022 by Bana Jobe

As a natural B vitamin that helps the body make blood cells and DNA, folate is an important nutrient — so important, in fact, that the U.S. Food...

tags: newsletter

Healthy Living

Healthy Living

Life after 40: ways women can thrive

Is arthritis preventable? Tips for keeping your...

Using an air purifier for allergies, asthma and...

Benefits of daily meditation for depression and...

Making your mental health a priority

Trust your heart to experts at The Medical Center...

Five things to know about Parkinson's Disease

Should women seek gender-specific care?

Newly proposed EMS guidelines support stroke outcomes

Types of pregnancy complications at different ...

Why you should consider becoming a national organ...

5 easy ways to reduce stress

Have you had your colonoscopy lately?

Colorectal Cancer Awareness Month: When should...

Eating disorder awareness: Working toward a healthier...

Endometriosis Awareness Month: Common endometriosis...

Don't skip on flavor when eating for cancer wellness

How to advocate for yourself with your physician

Health savings account benefits: Answers to commonly...

A heart-healthy food guide for Valentine's Day

Helping kids stay active and eat healthy

Five things you should know about your cervical...

How to promote cervical health

Coordination and cohesion key to cancer treatment...

Seasonal affective disorder self-care: Feel better...

Wondering how to make New Year's resolutions stick?...

Can you ski after a knee replacement?

Sky Ridge Center for Robotic Surgery expanding

3D model increases precision of local woman's ...

Folic acid deficiency symptoms: Should you talk...