Living Healthy with HealthONE

Addressing adolescent behavioral health

September 26, 2022

The pandemic has highlighted the enormous challenges our kids face today. For kids, life can feel hard, but therapy can help.

tags: adolescents , behavioral health , kids , mental health , therapy

October is for Mammograms – Here's What You Should...

September 22, 2022

Mammograms save lives. Ensuring regular mammograms will decrease your risk of detecting breast cancer at a late stage.

tags: breast cancer , breast care , mammograms , women's health

8 Essentials Your Summer First Aid Kit Should ...

July 7, 2022

When stocking your first aid kit for summertime activities, make sure you include these 8 essentials!

tags: beach safety , first aid , first aid kit , holiday health , holiday safety , pool safety , summer safety , summer safety tips , summer safety tips summer safety , vacation safety

Making your mental health a priority

April 29, 2022

The COVID-19 pandemic left many experiencing ongoing fear, uncertainty, and difficulty maintaining balanced lives and emotional well-being.

tags: bhwc , intensive outpatient program , mental health

Wondering what to pack in your hospital bag?

December 10, 2021

Prepare your hospital bag with the essentials now so there's no last-minute rush to fill a suitcase between contractions.

tags: baby , labor and delivery , mom , women's health

New treatment options for patients with lymphedema

October 28, 2021

There are nearly 17 million cancer survivors in the U.S., with more than 200,000 in Colorado alone.

tags: breast health , lymphedema , physical rehab , sky ridge medical center

2 min Read Time

Blood Cancer Awareness Month

September 10, 2021 by Jamie Spevak

Blood cancer affects the function and production of the blood cells.

tags: blood cancer , cancer , cancer care , care , health , hospital , oncology

2 min Read Time

Experts advise on adolescent mental health

August 5, 2021 by Dr. Christopher Rodgers

As students return to school, experts advise educators & parents to be proactive in adolescent mental health.

tags: adolescents , back to school , mental health , school

Making the holidays safe

November 5, 2019

Learn how to protect your little ones from some common holiday dangers, so you and your family can enjoy a season that's happy and healthy.

tags: christmas , hannukah , holiday health , holiday safety , kwanzaa

Five tips to survive winter

November 5, 2019

It's easy to get cabin fever in the winter. Try these tips to banish the winter blues.

tags: cleaning , emotional health , general health , holiday health , winter health , winter safety tips

What to Expect During a Mammogram

October 9, 2019

A mammogram can help detect the early onset of breast cancer. It is a tool used to screen for signs, and it may allow for more options to treat...

tags: breast cancer , breast health , mammogram

Can a walk in the woods really make you happier?

July 12, 2019

It sounds at once both simple and revolutionary, but does this practice—rooted in the Japanese tradition of shinrin-yoku, or "forest bathing"&mdash...

tags: calming , health benefits , nature , senses , stress relieving

Healthy Living