How to deal with post-holiday blues
Cold weather and dark nights can exacerbate feelings of sadness.
January 09, 2024
The holidays are over, the days are getting shorter and it's cold outside — that can affect our mental health. Gabrielle Blickley, LCSW from HealthONE, has tips on how to deal with this.
Learn more about the HealthONE Behavioral Health and Wellness Center.
Published:
January 09, 2024