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How to deal with post-holiday blues

Cold weather and dark nights can exacerbate feelings of sadness. Learn how to help alleviate these feelings.

January 09, 2024
A mountaintop lighted by the sun.

The holidays are over, the days are getting shorter and it's cold outside — that can affect our mental health. Gabrielle Blickley, LCSW from HealthONE, has tips on how to deal with this.

Watch the 9News segment.

Learn more about the HealthONE Behavioral Health and Wellness Center.

Published:
January 09, 2024

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